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L-Arginine is an amino acid that plays several important roles in the body, particularly in protein synthesis and the production of nitric oxide, which helps in blood vessel dilation. L-Arginine capsules are commonly taken as dietary supplements.
L-Arginine is popular among athletes for its ability to increase endurance and improve exercise performance by enhancing blood flow to muscles, which boosts oxygen and nutrient delivery. It may help in reducing fatigue and speeding up muscle recovery.
L-Arginine plays a role in collagen production, which is crucial for skin repair and wound healing. It also enhances blood flow to injured areas, speeding up the healing process.